Wednesday, April 28th, 2010

Avoiding the Freshman 15

For those of you prepar­ing to head off to col­lege this fall, you will expe­ri­ence the unique din­ing expe­ri­ence of the dorm cafe­te­ria, or DC. Eat­ing at the DC is dif­fer­ent because it pro­vides you with a near lim­it­less array of food choices, and you don’t have to pre­pare any of it your­self.
If you haven’t […]

Sunday, October 25th, 2009

Mental Maintenance

Just to dove­tail on Lisa’s excel­lent col­lege health advice (seri­ously, buy that Emergen-C), I’d like to take a moment to focus on another col­lege health issue: men­tal health. Col­lege encom­passes a great many life changes and chal­lenges and it’s impor­tant to keep tabs on how you’re feel­ing. Here are a few tried and true methods […]